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April 2019

Practicing Self-Compassion

April 9, 2019 @ 6:30 pm - 8:00 pm
EF International Campus San Diego, CA 92110 United States
$25

Practicing Self-love Now and at Home Think about the last time you made a mistake. For many, this isn’t a comfortable thing to do. For many, making a mistake is accompanied by self-judgement. A critical voice in our head that calls us names and berates us for our failings. When we make mistakes, fall, or just mess up, our self-talk can be full of judgement, criticism and accompanied by feelings of shame. In our moments of suffering, we may welcome kindness and…

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September 2019

Let’s Talk Emotions & Autism

September 10, 2019 @ 6:30 pm - 8:00 pm
EF International Campus San Diego, CA 92110 United States
$25

Getting Creative: Deepening Emotional Expression in Autistic Individuals Discover and practice meaningful ways to increase emotional literacy in our homes. Find new ways to make emotions safe and understood. Registration for this event will open closer to the event date. Speaker: Kasey Connors, MA and Meghan Murphy, MA Date: September, 10th, 2019 Time: 6:30-8pm (PST) Location: EF Internation Language Campus, San Diego, CA

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